Register
15 SESSIONS (FULL CAMP)
MONDAYS
WEDNESDAYS
Speed & Agility (Mondays & Wednesdays) 3RD-12TH GRADE OPTIONS
This class will focused on basketball specific conditioning, speed, quickness drills, changing directions, plyometrics, and lateral movement.
Players will be doing most exercises in the sand and running the hill. Sand is a great training tool for improving speed and agility. It provides resistance that challenges your muscles, helping to make you faster and more explosive. The constant shifting under your feet engages small stabilizer muscles that improve balance and reduce the risk of injury.
Benefit:
- Improve conditioning
- Speed and quickness
- vertical and lateral movement
- Overall body strength
Camp Locations
Alpine Chapel- 23153 W. Miller Rd., Lake Zurich, IL 60047
Dates:
- Mondays: 9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26
- Wednesdays: 9/9, 9/16, 9/23, 9/30, 10/7, 10/14, 10/21, 10/28
Grades: 2nd-12th Boys & Girls
Cost:
- $225 Full Camp
- $20 Drop-in (Drop-ins must register online or player will not be allowed in)
*Register by for all sessions or individual drop-in.
Select
Name
Price
#
Details
Date/Time
Instructor
Speed & Agility (All 15 sessions)
$225.0
+ %3.0FEE
+ %3.0FEE
15
Co-Ed
SPRING 2020
SPRING 2020
2020-09-09 00:00:00.0
- 2020-10-28 00:00:00.0
Mon,Wed
4:30PM to 5:30PM
Alpine Chapel
Mon,Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Monday, September 14th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-09-14 00:00:00.0
- 2020-09-14 00:00:00.0
Mon
4:30PM to 5:30PM
Alpine Chapel
Mon
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Monday, September 21st
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-09-21 00:00:00.0
- 2020-09-21 00:00:00.0
Mon
4:30PM to 5:30PM
Alpine Chapel
Mon
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Monday, September 28th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-09-28 00:00:00.0
- 2020-09-28 00:00:00.0
Mon
4:30PM to 5:30PM
Alpine Chapel
Mon
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Monday, October 5th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-05 00:00:00.0
- 2020-10-05 00:00:00.0
Mon
4:30PM to 5:30PM
Alpine Chapel
Mon
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Monday, October 12th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-12 00:00:00.0
- 2020-10-12 00:00:00.0
Mon
4:30PM to 5:30PM
Alpine Chapel
Mon
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Monday, October 19th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-19 00:00:00.0
- 2020-10-19 00:00:00.0
Mon
4:30PM to 5:30PM
Alpine Chapel
Mon
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Monday, October 26th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-26 00:00:00.0
- 2020-10-26 00:00:00.0
Mon
4:30PM to 5:30PM
Alpine Chapel
Mon
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Wednesday, September 9th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-09-09 00:00:00.0
- 2020-09-09 00:00:00.0
Wed
4:30PM to 5:30PM
St. Matthews Lutheran Church
Wed
4:30PM to 5:30PM
St. Matthews Lutheran Church
Laura Burk
Wednesday, September 16th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-09-16 00:00:00.0
- 2020-09-16 00:00:00.0
Wed
4:30PM to 5:30PM
Alpine Chapel
Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Wednesday, September 23rd
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-09-23 00:00:00.0
- 2020-09-23 00:00:00.0
Wed
4:30PM to 5:30PM
Alpine Chapel
Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Wednesday, September 30th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-09-30 00:00:00.0
- 2020-09-30 00:00:00.0
Wed
4:30PM to 5:30PM
Alpine Chapel
Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Wednesday, October 7th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-07 00:00:00.0
- 2020-10-07 00:00:00.0
Wed
4:30PM to 5:30PM
Alpine Chapel
Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Wednesday, October 14th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-14 00:00:00.0
- 2020-10-14 00:00:00.0
Wed
4:30PM to 5:30PM
Alpine Chapel
Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Wednesday, October 21st
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-21 00:00:00.0
- 2020-10-21 00:00:00.0
Wed
4:30PM to 5:30PM
Alpine Chapel
Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
Wednesday, October 28th
$20.0
1
Co-Ed
SPRING 2020
SPRING 2020
2020-10-28 00:00:00.0
- 2020-10-28 00:00:00.0
Wed
4:30PM to 5:30PM
Alpine Chapel
Wed
4:30PM to 5:30PM
Alpine Chapel
Laura Burk
